Tag Archives: weight loss

Mid Summer Pursuits

Did I mention I started a new job? A real permanent job? I honestly can’t remember. It’s a great job with an unambiguous title: Retail Coordinator. And I get to work for Kansas–not the government, which is all around pretty good in my book–but folks it’s a lot to learn and take over all at once. I can’t sleep at night my mind is so busy processing it all. I don’t feel rushed or panicked or unhappy–quite the opposite really–I am just behind–through no fault of my own. But the catching up is taking most of my brain power, and I forget to start writing a blog post until 5 minutes before it’s time to leave for work, and we’ve all seen how well that has been working out.

The rest of my energies have gone into the following pursuits:


These peaches became ice cream. I have been experimenting with ice cream making this week, which I have never ever made before. See, I used to be baker, but then I gave up wheat (and sugar, but am less strict about this)* and baking was no longer an option unless I wanted to spend a fortune on nut flours. Ladies and gentlemen, these last few months have seen me pretty much the definition of broke. Broker than I have ever been. Nothing was purchased that was not a necessity, and fancy flour-substitutes are the definition of luxury. Given dietary restrictions, I made my ice cream with cream, evaporated milk and peaches soaked in a couple teaspoons of honey. It was good, and now it was gone. Alas, no photographs were taken of the final product, but I will be continuing to experiment.

Tonight I attempted to make Mocha Gelato, but I am pretty sure I didn’t let the mixture cool enough before churning it. The upside is that with very few ingredients, milk, honey, cocoa, instant espresso, vanilla, I created a really great tasting chocolate / coffee soup that I am freezing never-the-less hoping it doesn’t turn into ice. Less sugary substance is better. Next, I really want to attempt making ice cream from coconut milk and get rid of the dairy all together. I don’t have trouble with dairy, but I know folks who do, and I think it would be fun. Plus, I. Love. Coconut.

While it is summer and ice cream making is the appropriate thing to do, I have been doing all sorts of inappropriate things with wool.


Like knitting sweaters in 100+ degree heat.

I finished the body of the surfer tee, and only have (cap) sleeves to knit and the neckline to clean up. I knit a size I thought I might shrink down to by October and it fits perfectly now. It will still look good on me in October if I continue losing weight at this rate. After that, I will probably rip it out and knit a different sweater, because knitting sweaters is fun and I have been impressing msyself with my new ultra-economic ways.

At the same time, I have been working on my sister’s belated birthday gift.

It’s a laptop cozy for her new computer that she is taking to CHINA. With fang buttons. She will love this. Even if knitting in garter stitch for that long was a horrible idea.

Then I started a completely insane project for July.

A thick, worsted weight cabled sweater. It’s already warm in my lap, but the squishiness of the cables and the roundness of the yarn and the fact that I will have the perfect sweater finished by the time I actually need it this year when the weather turns keeps my needles going. The sweater was in the most recent WEBS catalog I received, and when I saw it, I knew it was what my Cormo Rusticus (100% cormo) yarn would become. The sweater is Pearl Street Pullover, and the yarn was a one off, but I bet they might have something fun a Juniper Moon Farm.

Thursday I try my hand a teaching my first sock knitting class. Wish me luck.

* I keep meaning to write a short post about how, after half a decade of struggling with my weight, I am finally losing it again. The easiest way to say it is that I gave up grains (yes grains, not just wheat) and sugar. I don’t think that blog post is ever going to happen in a way that I will be satisfied with. I don’t think food should be religion, and every time I try I sound like gluten-free evangelist. If you want to know how I modified my lifestyle and am losing weight, check out Mark’s Daily Apple. The lifestyle that website describes is pretty close to what I am doing, and full of great information.

A Recipe for Change

Nope, no yarn or knitting updates today.  Today, I'm talking about this Reboot that I'm doing.  No, not rebooting the computer, my body (in a sense).  I recently watched the documentary Fat, Sick, and Nearly Dead just for kicks on Netflix because I wasn't in the mood to watch much else.  Imagine that, a guy made himself healthy by changing his eating habits.  For 60 days he consumed nothing but juiced fruits and vegetables.  He called it a reboot.

Basically, it's like de-toxifying your system with weight loss as a side effect.  There are a select few who may gain weight from doing this too.  The website for this craze is jointhereboot.com.  I'm currently working on the Reboot Standard Program:
  • 5 days whole fruits and vegetables and juicing
  • 5 days just juicing
  • 5 days whole fruits and vegetables and juicing
They don't recommend this before talking to your doctor and I recently just had a physical and bloodwork done.  No risk for diabetes or high cholesterol.  The recommendation on the website is that this particular program can be repeated once every three months if you need it (please, read the guidelines and FAQs if you attempt this).

Today is day one for me.  Weight: 140 (with clothes on).  It took an entire year of dieting and such to lose 35 pounds to get to today's weight.  Last year at this time, I weighed 175 pounds, 3 pounds more than I weighed the day I gave birth to Peanut!  I had put on an unhealthy amount of weight, was considered obese for my height, and my mental and physical health were questionable.  Slowly I lost the weight and can proudly say that I went from a size 14 to a size 8!

Now, I want to lose a few extra pounds and get back down to an ideal weight of 125-135 pounds.  Ideal because when I was anemic I weighed 100 pounds and when I was at the height of my ballroom dancing I weighed 130 pounds.  I seem to be the healthiest and most active right around my ideal weight.

I noticed today that I've been craving bread (my major weakness) and cookies.  What did I actually eat?  For breakfast I had a banana and some green tea.  For lunch, 16 oz of juice made from pears, cantaloupe, and carrots.  For a snack, another banana and some water.  Finally, for dinner I had a salad with balsamic vinegarette and fresh green beans sauteed in olive oil with garlic, sea salt, and pepper.  Excellent tasting food!

Some things to note though...it can increase your...um...bowel movements.  You may notice somewhat of a "withdrawal", which is typical of most diets.  You may have headaches or feel foggy.  I didn't notice any of that today, just the cravings.  We'll see how that goes.

I'll report on the diet again on day 1 of the juicing phase.

A Recipe for Change

Nope, no yarn or knitting updates today.  Today, I'm talking about this Reboot that I'm doing.  No, not rebooting the computer, my body (in a sense).  I recently watched the documentary Fat, Sick, and Nearly Dead just for kicks on Netflix because I wasn't in the mood to watch much else.  Imagine that, a guy made himself healthy by changing his eating habits.  For 60 days he consumed nothing but juiced fruits and vegetables.  He called it a reboot.

Basically, it's like de-toxifying your system with weight loss as a side effect.  There are a select few who may gain weight from doing this too.  The website for this craze is jointhereboot.com.  I'm currently working on the Reboot Standard Program:
  • 5 days whole fruits and vegetables and juicing
  • 5 days just juicing
  • 5 days whole fruits and vegetables and juicing
They don't recommend this before talking to your doctor and I recently just had a physical and bloodwork done.  No risk for diabetes or high cholesterol.  The recommendation on the website is that this particular program can be repeated once every three months if you need it (please, read the guidelines and FAQs if you attempt this).

Today is day one for me.  Weight: 140 (with clothes on).  It took an entire year of dieting and such to lose 35 pounds to get to today's weight.  Last year at this time, I weighed 175 pounds, 3 pounds more than I weighed the day I gave birth to Peanut!  I had put on an unhealthy amount of weight, was considered obese for my height, and my mental and physical health were questionable.  Slowly I lost the weight and can proudly say that I went from a size 14 to a size 8!

Now, I want to lose a few extra pounds and get back down to an ideal weight of 125-135 pounds.  Ideal because when I was anemic I weighed 100 pounds and when I was at the height of my ballroom dancing I weighed 130 pounds.  I seem to be the healthiest and most active right around my ideal weight.

I noticed today that I've been craving bread (my major weakness) and cookies.  What did I actually eat?  For breakfast I had a banana and some green tea.  For lunch, 16 oz of juice made from pears, cantaloupe, and carrots.  For a snack, another banana and some water.  Finally, for dinner I had a salad with balsamic vinegarette and fresh green beans sauteed in olive oil with garlic, sea salt, and pepper.  Excellent tasting food!

Some things to note though...it can increase your...um...bowel movements.  You may notice somewhat of a "withdrawal", which is typical of most diets.  You may have headaches or feel foggy.  I didn't notice any of that today, just the cravings.  We'll see how that goes.

I'll report on the diet again on day 1 of the juicing phase.

A Recipe for Change

Nope, no yarn or knitting updates today.  Today, I'm talking about this Reboot that I'm doing.  No, not rebooting the computer, my body (in a sense).  I recently watched the documentary Fat, Sick, and Nearly Dead just for kicks on Netflix because I wasn't in the mood to watch much else.  Imagine that, a guy made himself healthy by changing his eating habits.  For 60 days he consumed nothing but juiced fruits and vegetables.  He called it a reboot.

Basically, it's like de-toxifying your system with weight loss as a side effect.  There are a select few who may gain weight from doing this too.  The website for this craze is jointhereboot.com.  I'm currently working on the Reboot Standard Program:
  • 5 days whole fruits and vegetables and juicing
  • 5 days just juicing
  • 5 days whole fruits and vegetables and juicing
They don't recommend this before talking to your doctor and I recently just had a physical and bloodwork done.  No risk for diabetes or high cholesterol.  The recommendation on the website is that this particular program can be repeated once every three months if you need it (please, read the guidelines and FAQs if you attempt this).

Today is day one for me.  Weight: 140 (with clothes on).  It took an entire year of dieting and such to lose 35 pounds to get to today's weight.  Last year at this time, I weighed 175 pounds, 3 pounds more than I weighed the day I gave birth to Peanut!  I had put on an unhealthy amount of weight, was considered obese for my height, and my mental and physical health were questionable.  Slowly I lost the weight and can proudly say that I went from a size 14 to a size 8!

Now, I want to lose a few extra pounds and get back down to an ideal weight of 125-135 pounds.  Ideal because when I was anemic I weighed 100 pounds and when I was at the height of my ballroom dancing I weighed 130 pounds.  I seem to be the healthiest and most active right around my ideal weight.

I noticed today that I've been craving bread (my major weakness) and cookies.  What did I actually eat?  For breakfast I had a banana and some green tea.  For lunch, 16 oz of juice made from pears, cantaloupe, and carrots.  For a snack, another banana and some water.  Finally, for dinner I had a salad with balsamic vinegarette and fresh green beans sauteed in olive oil with garlic, sea salt, and pepper.  Excellent tasting food!

Some things to note though...it can increase your...um...bowel movements.  You may notice somewhat of a "withdrawal", which is typical of most diets.  You may have headaches or feel foggy.  I didn't notice any of that today, just the cravings.  We'll see how that goes.

I'll report on the diet again on day 1 of the juicing phase.